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    Welcome to Hygienicated

    You love dental hygiene. We love dental hygiene. Let's be friends.


  • 8.5.21 Dull and Dangerous

    Dull and Dangerous: Why Keeping Your Dental Instruments Sharp Matters

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  • top_5_ways_to_practice_safe_ergonomics

    How to Practice Safer Dentistry: Tips From an Ergonomics Coach

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  • 9.9.21

    XP Sharpen-Free: FAQ's from a Dental Hygienist

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Ergonomics, Self-Care

Control That Noise
By Amanda Zubricki, RDH, BS on April 26, 2022

Raise your hand if you don’t realize hearing loss can happen in dental offices because, well, we may just not know this! We all experience those annoying background noises hovering into our...

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Career, Self-Care

Bravely Beating Burnout and Becoming You Again
By Kari Carter-Cherelus on March 31, 2022

For the last few years the word burnout has been on the lips and in the minds of many professionals across all industries. Burnout is defined as a syndrome that is the result of chronic...

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Self-Care, Tips and Tricks

6 Bad Habits Every RDH Should Avoid
By Stephanie Botts, RDH, BSDH, CEAS on October 15, 2021

Dental hygiene is a rewarding yet sometimes challenging profession. Most of us are type-A, perfectionist personalities while also being caretakers. These qualities are what make us...

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